Group Meditation Session
Group Meditation Session
“ธัมโม หเว รักขติ ธัมมะจารี”
“ธรรมแล ย่อมรักษาผู้ประพฤติธรรม”
“Dhamma protects those who practice it.”
The group meditation session begins at 2:00 – 4:00 p.m. every Saturdays. Please contact the temple’s office (301-871-8660) to confirm the date and time before heading there. The chairs are available in the back if you cannot sit on the floor.
If you have never learned to meditate before, please contact the office to schedule a private teaching session with our meditation teacher before attending the group meditation session.
There is no cost to attend the session. No registration is required. All are welcome!
Session Schedule
1:30 p.m. Individual sitting or walking meditation.
2:00 p.m. The group meditation session starts.
- Dhamma talk and meditation guidance
- Alternating sitting and walking meditation.
3:30 p.m. Question & Answer session
- Report the meditation practice to the teacher.
- Receive meditation practice guidance.
4:00 p.m. The session ends.
Meditation Teacher
The group meditation session is led by Phra Khru Sangharak Suriya Dechavaro, a Vipassana meditation teacher, ordained in 1992 in Theravada Buddhism in Thailand.
