VIPASSANA MEDITATION WORKSHOP
Beginner & Intermediate Courses
WAT THAI WASHINGTON, D.C.
13440 Layhill Road, Silver Spring, MD 20906
All ways, at 8:30 am. To 08:30 pm.
08:30 am Registration
09:00 am Orientation by Ven. Phrapalad Amphol Suthiro, Ph.D.
09:15 am Chanting and taking Five Precepts
09:30 am Introduction to meditation by Ven. Phramaha Thanat Inthisan, Ph.D.
10:00 am Group sitting and walking meditation
11:00 am Lunch break
12:30 pm Walking meditation, led by Ven. Phra Suriya Techavaro
01:00 pm Practicing mindful sitting meditation
02:00 pm Break
02:10 pm Yoga practice & gentle stretch exercise
03:00 pm Meditation instruction for beginners from Theravada tradition (English language).
05.00 pm Tea Break
06:00 pm Evening Chanting
07:00 pm Break
07:30 pm Dhamma talks: Questions & Answers by special guest speakers
08:30 pm Adjourn
3:00-5:00 pm course will be conducted in English for non-Thai speaking participants. Other sessions will mostly be conducted in Thai language.
Contact: Ven. Dr. Thanat Inthisan Tel. (301) 871-8660-1, (301) 787-6108 (cell)
MEDITATION WORKSHOP AT WAT THAI, D.C. SIGN UP FORM
at 08.30 am - 08:30 pm No. FIRST NAME - LAST NAME TEL. E-MAIL REMARK
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